Blueberry Gummies
Did you know that gelatine is not just for making cakes and jelly?
This simple substance is used as a food, as medicine for joint aches and pains, healing an inflamed, damaged or 'leaky' gut and improving the health of our hair, skin and nails.
Ingredients
2/3 cup lemon juice
1 cup blueberries
4 tbsp unflavoured gelatin
Method
Place lemon juice and blueberries into a heavy saucepan and heat over medium heat.
Stir blueberries and allow to cook until the liquid is steaming, and the blueberries are plump.
Place lemon juice and blueberries into a blender or food processor and blend until smooth.
Remove the lid and allow the mixture to cool slightly.
Add 4 tablespoons of gelatine to the blender and blend again until smooth.
Pour mixture into candy moulds or a 9x9 glass dish.
Refrigerate for 30 minutes to an hour.
Recipe courtesy of Amy I'Anson - BHsc (Nat), ANTA Naturopath, Nutritionist, Medical Herbalist and www.primalpalate.com