500 ml boiling hot water (2 cups)
1 organic ginger tea bag (or a 1 cm slice of fresh ginger root, diced or grated)
¼ tsp ground turmeric (or a 1 cm fresh piece of root, diced or grated)
1 tbsp manuka or raw honey -more or less to taste
1 lemon/s -juice and zest
Pour the boiling water over the ginger, turmeric, and optional coconut oil.
Let it sit for a few minutes before adding the zest and juice.
Add the honey then simply sip yourself well.
Simmering the ginger and turmeric root in the water for 5-10 minutes will make a more potent brew.
Add a tablespoon of extra virgin coconut oil to the tea.
To make it vegan, replace the honey with maple syrup or rice malt syrup.